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Imagine if, one day, a genie granted you a secret pill that could cover almost all of your health needs. Yes, you guessed it right—we are talking about vitamin B12. In this blog, we'll talk about five major facts about vitamin B12 tablets including how it is one nutrient that can address multiple health issues, from boosting cognition to enhancing skin glow. But first, let's understand what vitamin B12 is. What is Vitamin B12? Understanding this Essential Nutrient Vitamin B12, or cobalamin, is the MVP of the vitamin squad, teamed up with riboflavin, folate, thiamine, vitamin B6, and niacin. But...

It's surprising how much money we invest in foundations, moisturisers, colour correctors, highlighters, and other makeup products to make our skin shine. But we often forget that this glow is not an indicator of healthy skin. Healthy skin is more than just a surface-level concern. It reflects your overall well-being and can boost your confidence. You can achieve a lasting natural glow by understanding your skin's needs and investing in proper care. In this blog, we will discuss why your skin deserves special treatment, how you can nourish it, and the best supplements for healthy skin. Why Do You Need...

Hi there, busy parents! We know you have a lot on your plate, and making sure your kids eat well shouldn't be one more thing to worry about. A good diet is ideal, but making kids eat healthy food can be a struggle with your hectic schedule. Moreover, there are gimmicks and stories of other people that leave you often in ultimate confusion about what is good and bad for your kids. Kids multivitamin is one such topic, and as there are many men with many minds. But worry, not! Today, in this blog, we will bust 5 myths about...

Hitting your fifties can be tough. Juggling work, home, and everything in between often leaves you too drained to take care of yourself. This is why incorporating multivitamins into your daily routine becomes essential. They offer a simple, effective way to fill nutritional gaps, support your body's changing needs, and help you maintain a vibrant, healthy lifestyle as you age. In this blog, we will unfold why multivitamins are a game-changer for women over 50. But before that let us dive into the health issues that women face in their 50s. Common Health Problems that Women Over 50 May Face:...

Stress and anxiety have become common challenges for people nowadays that are significantly impacting their cognitive function and overall well-being. To manage stress, there are multiple methods, but finding a natural solution that reduces anxiety symptoms and supports brain health is very crucial for optimal mental health. This is where Vitabiotics anxiety and stress relief tablets, Neurozan, step in as the ultimate stress relief supplement. Neurozan is specially formulated to improve cognitive function by providing the essential nutrients necessary for optimal brain health. It contains a unique blend of vitamins, minerals, and herbal extracts that work synergistically to support mental...

Women have to go through various stages of life that demand extra nutrition to be able to function on an optimal level. However, due to several factors like stress, physical exhaustion and bodily changes, their bodies are unable to keep up with the nutrients required. Negative exertion on the body demands that you keep a proper diet and keep exercising but it is not always possible in a busy routine, eventually hampering health. Which is why multivitamins for women come as a great solution that keeps their bodily functions healthy.  This case is especially true for working women who do...

Modern women have come a long way. Making a tremendous impact in all spheres of life, they have been able to achieve what their predecessors fought for. But in the midst of all that, oftentimes, their diet is compromised, causing them to miss out on vital micronutrients. These invisible, but key components of our nutrition form the base of our health and wellness.   The effects of a micronutrient deficit diet present themselves in many ways. It can range from making you more susceptible to infection and disease, to anaemia, taking a toll on your overall well-being. The lack of these...

 Love triangles can be complicated. But when it comes to calcium, vitamin D and your bones, they’re a trio made in heaven. It’s a no-brainer that calcium is the building block of your bones, but did you know that in the absence of vitamin D, this nutrient could be rendered useless? That’s exactly what we’ll cover in this article. So let’s dive in.  Let’s start with Calcium Aside from iron and magnesium, calcium is not only one of the most important minerals for your body but also the most abundant one. Calcium is important for your bones, but its benefits...

Ageing gracefully is something that most of us aspire to be able to do. However, the strenuous daily schedules of most of us women, makes that hard to achieve. Whether you’re crushing it at your corporate 9-to-5, or holding down the fort at home, the stress of a tireless daily routine eventually takes a toll on your physical and mental well-being. This is where a targeted multivitamin for women can help. Not only can vitamin supplements slow the decline of cognitive function, but they also help in slowing down physical signs of ageing. If you’re looking for the best multivitamin...

Our skin, hair and nails require some key ingredients to be able to maintain their shine and glow. These ingredients are usually found in a regular balanced diet. But for those of us who don’t have the time of day to plan and prepare a healthy meal each time, supplements for good skin and hair come to our rescue. In our youth, we might overlook the importance of caring for our skin and hair, but as we age, the effects of neglect and inadequate nourishment become evident. Beauty supplements can aid in the prevention of hyperpigmentation, wrinkling and loss of...