The Science Behind Hair Care Supplements for Women

Hair loss is a gut wrenching reality many women face. It is caused due to multiple factors ranging from lifestyle to environmental conditions and stress. Yet, we somehow struggle with treating this very hair problem. With a better understanding of the science behind hair care supplements you can transform your thin, dull hair to luscious, vibrant locks.

This blog will give a brief understanding on how hair growth works, the key ingredients in hair supplements for women and its scientific uses. Let’s dive into it!

Understanding Hair Growth

Before delving into the science behind hair care supplements, it's important to understand how hair growth works and the different stages in which it occurs. Primarily there are four stages of the hair cycle from growth to shedding, out of which two stages support the growth. Most of the individual hair follicles go through ten to thirty of these cycles in our lifetime. 

• Anagen Phase: This is the phase of active hair growth, wherein the hair grows 1 cm every 28 days. This phase lasts between 2 to 8 years depending on external and internal factors.
• Catagen Phase: This is the phase of hair cycle when your hair slowly stops growing and the follicles shrink due to the cut off of blood supply to the follicles. This lasts for a few weeks.
• Telogen Phase: This phase is both a resting and shedding stage. The fourth stage of the hair cycle is just an extension of the Telogen stage. During this period the hair stays at a state of rest for approximately 3 months and the next 2 to 5 months the hair sheds at a rate of 50 to 100 hairs per day.

While this natural hair cycle takes place, often a disruption in the internal or external factors of our life can make our hair go from the anagen phase to the telogen phase. This kind of massive hair loss can often result in panic and insecurities.

 

The science behind the key ingredients in hair supplements

When there are disruptions in the healthy growth of your hair you often look to different alternatives - home remedies, serums, supplements and more. But when taking supplements, it is extremely important to know the science behind each of the ingredients and their role in hair growth.

• Biotin (B7): This water-soluble vitamin is essential for hair structure. It can significantly improve hair health and growth in individuals with biotin deficiencies.

• Vitamin D: Linked with alopecia, a hair thinning and loss condition, vitamin D supplements are beneficial for those experiencing deficiency-related hair loss.

• Vitamin E: An antioxidant that combats oxidative stress, vitamin E has been proven to increase hair count and improve hair quality.

• Iron: Hair loss in women is often associated with iron deficiency. Iron supplements are a proven remedy as hair follicles require oxygen for proper growth.

• Zinc: Essential for scalp health, zinc supplements can address hair loss issues and promote healthy hair growth

• Omega-3 Fatty Acids: Effective in healing inflammatory scalp conditions, omega-3 fatty acids have been proven to increase hair density and control hair shedding.

• Collagen: Crucial for keratin production and hair strength, collagen supplements can result in stronger hair and reduced hair loss.

Why is Wellwoman Hairfollic meant for you?

Your hair needs the best care so that you can flaunt your beautiful tresses everytime you go out. Wellwoman Hairfollic by Vitabiotcs, UK’s No 1 hair supplement brand, has everything that can help you achieve those beautiful locks. It consists of 25 essential nutrients, here are the key ingredients and their uses.

• Biotin: It ensures you don’t have to deal with premature graying and also helps regrow the hair lost during your postpartum.
• Selenium:  It reduces the damage on our hair.
• Zinc:  It ensures your hair stays healthy and helps in regrowth.

Along with these ingredients, it also contains bio-marine collagen complexes, amino acids and natural antioxidants that promote hair growth in women. Buy Wellwoman Hairfollic at, https://vitabiotics.in/products/wellwoman-hairfollic-tablets.

Conclusion

At the end of the day, nutritional intake plays a major role in the health of your hair. For those suffering hair loss it’s often very stressful but with the right intake and care you can regrow your hair. Always remember to consult your healthcare professional before taking supplements for better results.