The Hair Blueprint: Unlocking the Ultimate Guide to Hair Supplements for Men

Understanding the complexities of our hair is no lesser feat than understanding a complex blueprint. If hair is a woman's glory, it is a man’s crown. Men around their 30’s and 40’s start balding. But with the right nutrients and lifestyle this can be delayed a few years.

In this guide, we will understand the common causes of hair loss in men, the role of hair supplements for men in hair health and we will also help you in incorporating supplements into your daily routine. Read on to know more!

Common causes of Hair Loss in Men

Hair growth happens in a cyclical manner but often many factors lead to disruptions in this cycle causing hair thinning and hair loss. Male balding is also known as androgenetic alopecia. Although balding is very common in men at this age, understanding its causes can help prevent and tackle this concern. 

• Genetics: The genes of both parents matter, unlike the common myth that it is the mother’s genes that affects male hair health. 
• Hormonal changes:  Dihydrotestosterone (DHT) is a derivative of testosterone, and it plays a major role in hair health among men. They bind hair follicles causing it to shrink, which gradually causes balding.
• Nutritional deficiencies: These can weaken the hair structure, cause breakage in the hair and create a pattern of hair loss.
• Stress:  High levels of stress can make your hair follicles jump into the resting phase of the hair cycle quite early. This can cause hair loss due to the early cycle shedding of hair as well.
• Medical conditions:  When your body is going through certain diseases like thyroid or cancer, it is very natural for hair loss to occur. Apart from this, scalp infections can cause balding as well.

The role of supplements in hair health

While a balanced diet can tackle many of these balding concerns. It is not always possible to consume the right nutrients consciously. Intake of nutrients through supplements ensure you consume the right nutrients without having to force yourself to eat certain foods you’re uncomfortable eating. Here are some key supplements.

• Biotin: Essential for keratin production, biotin is crucial for hair structure. A deficiency can lead to hair loss and thinning.
• Vitamin A: Helps maintain a moisturized scalp by promoting sebum production, which is vital for healthy hair.
• Vitamin C: An antioxidant that produces collagen, keeping hair strong and reducing breakage.
• Vitamin E: Supports a healthy scalp environment by combating oxidative stress, which can cause hair loss.
• Zinc: Prevents hair loss by ensuring the repair of hair tissues.
• Iron: Essential for transporting oxygen to hair follicles, preventing anemia-related hair loss.
• Omega-3 Fatty Acids: Nourish hair and support its thickening.
• Saw Palmetto: Helps reduce hair follicle shrinkage by converting testosterone into DHT, addressing hormonal hair issues.
• Collagen: Protects the scalp's dermis layer, ensuring overall hair health.

Why is Wellman Hairfollic meant for you?

Wellman Hairfollic by Vitabiotics UK’s No. 1 supplement brand, offers advanced hair support with its unique Trichologic Amino-lignan complex. It works by delivering nutrients directly to the hair roots through the bloodstream, providing significant benefits. Wellman Hairfollic combines various vitamins, minerals, and bioactive nutrients. Each tablet is packed with essential nutrients like biotin, selenium, magnesium, and zinc, all of which contribute to maintaining healthy hair.

• Ensures your hair is nourished from the root to the tip.
• Contains natural DHT inhibitor which is free of side effects.
• Contains essential amino acids which aids hair growth.
• Prevents premature graying of hair and androgenic alopecia.

Buy it now at, https://vitabiotics.in/products/wellman-hairfollic-supplements.

Conclusion

While understanding a man’s hair health is pretty much complex, with the right understanding of supplements and other ingredients it's easy to tackle this concern. Consult a doctor before taking supplements to ensure you consume the supplement that addresses your concern. With a healthy lifestyle, diet and the right supplements it is easy to tackle androgenic alopecia.