“When women care for their health, they become their best friend.”

— Michelle Obama

A Conversation About New Beginnings

Have you ever wondered where healthy families truly begin? Not just physically, but emotionally, spiritually and mentally? The answer is simple—they start with her. The woman who chooses motherhood carries life within her and nurtures it with unwavering strength and love.

When she discovers she’s pregnant, there is a mixture of joy, anxiety, hope and overwhelming love for her child. It’s magical—the beginning of a journey that transforms not just her body, but her entire being.

As we celebrate World Health Day and its powerful theme of Healthy Beginnings, Hopeful Futures, we want to spotlight the incredible journey of motherhood. Because when we support mothers, we lay the foundation for healthier families, stronger communities, and hopeful futures for all of us.

So, is there a better way to honour this theme than celebrating mothers—the heartbeat of every new beginning?

The Silent Crisis We Must Address

Every pregnancy is a journey — one that transforms not just a woman’s body but her entire life. Yet, for millions of women globally, this sacred journey is shadowed by preventable risks.

While we celebrate the miracle of life, we cannot ignore the sobering reality: Each year, nearly 300,000 women lose their lives due to pregnancy or childbirth complications. Over 2 million newborns don’t survive their first month and another 2 million are stillborn. That’s roughly one preventable death every 7 seconds—and these are not just mere statistics, they are stories that could have had happier endings —if only they had received the right care at the right time.

Based on current trends, 4 out of 5 countries are off track to meet targets for improving maternal survival by 2030. One in three will fail to meet targets for reducing newborn deaths. These are real women with dreams and families who love and need them.

This year, WHO calls on health systems, governments and communities to prioritize maternal health like never before. So, what can we do today to change this narrative and support healthier beginnings?

Nutrition: The Foundation of Maternal Health

If you’re planning a baby, currently pregnant or supporting someone who is—you already know how overwhelming this phase can be. There’s advice pouring in from every corner, but amidst it all, what every mother-to-be needs is trusted, evidence-based care.
“Are you getting enough nutrients?” It’s a question every expecting mother hears, but few understand its profound importance.

Proper prenatal nutrition is not just about eating for two—it’s about providing the essential building blocks for a new life while maintaining the mother’s health. This is where a supplement like Pregnacare tablet comes into the picture, bridging nutritional gaps that even the most balanced diet might leave.

But What is Pregnacare and Why Do Mothers Trust It?

Pregnacare is more than just a pregnancy care tablet—it is a scientifically formulated multivitamin designed to provide complete nutrition before conception and throughout pregnancy.

Created by Vitabiotics—UK’s No.1 Vitamin Company, and now available in India, Pregnacare tablets are tailored to support every step of the maternal journey.

Here are some of the key benefits Pregnacare offers:

Folic Acid: Contributes to maternal tissue growth and helps prevent infant spinal cord birth defects. It’s essential for the development of cognitive abilities and supports red blood cell production.

Vitamin D: Aids calcium absorption, enabling bone growth and repair—crucial for both mother and child during pregnancy.

Vitamin B12, B6 and Iron: Crucial nutrients for red blood cell production and energy metabolism.

Zinc and Iodine: Support fertility, healthy foetal brain development and hormonal regulation.

Magnesium and Vitamin C: Help in tissue repair, immune support and collagen production.

From the very first trimester, women who take Pregnacare multivitamin feel more confident in their prenatal care. It’s not just about avoiding deficiencies—it’s about building a healthier foundation for both mother and baby.

But What About Calcium? Let’s Not Ignore this Essential Mineral

Calcium is one of the most vital nutrients during pregnancy, and yet, it’s often overlooked. It supports foetal bone development, prevents bone loss in mothers, and plays a role in nerve signalling and muscle function. So, if you’re looking for the best calcium tablet for pregnancy in India, make sure it’s paired with Vitamin D3 for better absorption.

Some of the best calcium tablets for pregnancy in India include formulations with added magnesium, zinc and phosphorus, just like the one in Vitabiotics Pregnacare.

Pregnacare tablets contain Cholecalciferol (Vitamin D3) which enhances calcium absorption and supports bone growth. That means you’re not just taking a calcium pill—you’re taking a comprehensive supplement that helps both you and your baby thrive.

More Than a Supplement — A Promise of Protection

There’s a reason why Pregnacare tablets are trusted by millions. It’s not just about the formulation—it’s the assurance that every ingredient plays a specific role in supporting a healthy pregnancy.

Think of Pregnacare as your companion—silent, steady and supportive—walking with you through morning sickness, sleepless nights and those joyful kicks.

“How are you feeling today?” This simple question can open the door to understanding the emotional complexities of pregnancy. With Pregnacare, you don’t have to navigate those ups and downs alone—it contains nutrients that support cognitive development, mood regulation and nerve protection, gently nurturing your mental and emotional well-being every step of the way.

India’s Growing Need for Trusted Prenatal Nutrition

With growing awareness and changing lifestyles, Indian mothers today are seeking more reliable, globally trusted solutions. Vitabiotics Pregnacare meets this growing demand by offering world-class prenatal nutrition with local accessibility.

Whether you’re taking it as a Pregnacare multivitamin, a pregnancy care tablet, or as the best calcium tablet for pregnancy, this supplement delivers what it promises—a healthier you and a stronger start for your baby.

Empowering Through Information

Information is power, especially during pregnancy. When women understand the changes happening in their bodies and the developmental milestones of their babies, they can make informed decisions about their health care.

Taking one Pregnacare tablet daily provides essential nutrients that support this incredible journey of transformation. The benefits of Pregnacare extend beyond basic nutrition—it’s about giving mothers the confidence that they’re doing everything possible to nurture their developing child.

This World Health Day, Let’s Celebrate Her

As WHO rightly says, “Helping every woman and baby survive and thrive is critical.” But thriving takes more than survival. It takes consistent, compassionate care. It takes listening to women—their fears, their dreams, their questions.

The famous proverb “It takes a village to raise a child” holds profound truth. Pregnancy and early motherhood thrive with robust support systems. It takes all of us—partners, doctors, families and policymakers to unite and say: “You matter. Your health matters. And your baby’s future matters, too.”

Healthy Futures Begin with Her

As we echo WHO’s call for Healthy beginnings, hopeful futures, let’s not just talk about maternal health. Let’s invest in it, believe in it and celebrate it.

Spread awareness: share information about the campaign using #HopefulFutures and #HealthForAll.

Participate: attend our global events to learn more about what it will take to end maternal and newborn mortality.

Donate: contribute to the WHO Foundation which supports WHO’s work to protect mothers and babies in countries around the world.

Share your lived experiences: share your own experiences or stories of pregnancy and birth and thank those who provide quality care.

A Promise for the Future

As we celebrate World Health Day 2025, let us remember that every every baby deserves a healthy start and a hopeful future. Every mother deserves the opportunity to experience the joy of motherhood without fear.

Because every heartbeat begins with hers. Every future begins with her. Every hopeful tomorrow begins with a healthy today.